Transforming mental healthcare
Evergreen Therapies is founded on our belief in the power of mental health counseling and the scientifically-proven healing properties of nature. We offer counseling services, professionally-guided forest therapy walks (forest bathing), trauma-informed yoga, and restorative retreats. Clients can choose a combination of any of these services.
An innovative, individualized approach
Our forest therapy is based on the trauma-informed practices of the Association for Nature and Forest Therapy and is illuminated by decades of scientific research, including studies showing the effectiveness of forest therapy in treating stress, anxiety, depression, ADD/ADHD, and post-traumatic stress disorder. With walk-and-talk counseling, you can expect everything you’d get in a typical counseling session with the benefit of walking with your therapist out in nature, combining all the benefits of talk therapy with trauma-informed body/mind-connection interventions that help you to process in a more holistic way. All services are individualized to meet your needs, whether you seek a deep, restorative experience of nature facilitated by a certified forest therapy guide, or talk therapy in a forest setting that naturally supports emotional healing.
Our Rates
Talk therapy
Online or in-person, walk-and-talk therapy, designated for individuals or groups
50 mins | $130 - individual | $60 - group
Forest Bathing
In-person in the forest, this time will be spent with our Forest Therapy Guide as a mindful experience in the wilderness to alleviate mental health symptoms. This is also available to individuals or groups.
50 mins | $60 - individual | $50- group
Trauma-Informed Yoga
Online or in-person in the forest, you will experience trauma-informed yoga facilitation and get in touch with your body/mind connection.
50 mins | $60 - individual | $40-group
Group Retreats
Retreats are personalized to your group’s needs and will include a combination of any of the services listed above. Fee will be tbd depending on the many variants to the services.